In November 2011, I made the decision to progress towards a plant-based diet and lifestyle. Since then, I have learnt so much about where our food comes from, and what it does to our bodies and the environment. Along the way, I have encountered many obstacles and challenges. I have also been asked lots of questions, most of them valid and a few off them more than a little odd. One of the aims of my blog is to chronicle my experiences as a plant-based traveller. So, hopefully these Plant-Based Pauses will provide a little more explanation and maybe answer some questions that my readers may still have.
‘Life is an echo. What you send out — you get back. What you give — you get.’ – Anonymous
So, you’ve been reading my posts about living plant-based and it’s got you curious. Maybe you’ve read or heard other things about converting to a vegan or plant-based lifestyle. If you’re still not convinced, making a pledge could be a good idea for you. Pledging to cut animal products from your diet for a week, month or year is a great way of trying the lifestyle and experiencing the benefits without having to commit to anything long-term.
I’ve pledged with The Vegan Society, and their website has lots more advice and guidance about living a healthier and more environmentally friendly existence. What about taking the pledge for Christmas and experiencing a cruelty-free Christmas?
Don’t want to go the whole hog (excuse the pun)? Meat Free Mondays ask you to pledge to give up meat for just one day a week. If everyone made just this small change, it would drastically affect our impact on the planet and prevent many unnecessary human deaths. A friend of mine recently joined the Meat Free Mondays movement with his family, and amongst the many benefits they have happily noticed they are much more creative in the kitchen and are eating a much larger range of food.