In November 2011, I made the decision to progress towards a plant-based diet and lifestyle. Since then, I have learnt so much about where our food comes from, and what it does to our bodies and the environment. Along the way, I have encountered many obstacles and challenges. I have also been asked lots of questions, most of them valid and a few off them more than a little odd. One of the aims of my blog is to chronicle my experiences as a plant-based traveller. So, hopefully these Plant-Based Pauses will provide a little more explanation and maybe answer some questions that my readers may still have.
‘Nothing great was ever achieved without enthusiasm.’ – Ralph Waldo Emerson
When I meet other plant-based vegetarians, there’s often one thing we share in our stories. We all start with ‘At first, I just wanted to cut down on the amount of animal protein I was eating…’. I’ve heard it so many times. I’ve said it myself so many times. When I first watched Planeat and had my eyes opened to the truth that humans are not meant to eat animals, all I intended to due was avoid animal products most of the time. I figured that I could still eat cheese, eggs and milk when I was out and about with family and friends. Five weeks later, my parents came to visit me and we went out for dinner. I chose pizza from the menu, loaded with cows’ cheese, and about five minutes later made the decision that I never wanted to eat dairy again. I felt so ill, I couldn’t believe that I used to eat that stuff all the time.
Since the pizza incident, I have become more and more addicted to living plant-based. Every day I’m looking for ways that I can improve my diet and health and be more environmentally conscious. I search out new websites, read books, sign up to mailing lists and try as many new recipes as I have time for. I can’t get enough.
If a plant-based lifestyle came in a packet or a tin, this would have to be written on the side:
WARNING: Contents will probably cause long-term health benefits such as reduced illness, more energy and weight loss. Prolonged use can result in addiction.