New Activity Alert!: Kettlebells

Water Bottle

We’re only in Febuary, and already this year I have visited one new place (Pila) AND I’ve tried a new activity. Yesterday, I went to my first kettlebells class. For anyone who doesn’t know, kettlebells involves doing exercises that work the whole body with a massive weight in your hands.

There were only six of us in the class, so unfortunately hiding in a corner wasn’t an option. The instructor worked us hard, but wasn’t too cruel. He put us through a really good mix of lunges, swings, arm raises, leg raises and squats. I can definitely feel the toning effect on my muscles already today, although getting my bike going at spin class tonight was a little tougher than usual because my legs were a bit sore!

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